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The Miracle of Mindfulness by Thich Nhat Hanh

The Miracle of Mindfulness by Thich Nhat Hanh

The Miracle of Mindfulness provides a simple explanation of mindfulness offering suggestions and practices for integrating mindfulness into everyday activities. This book captures the essence of mindfulness through the eyes of Thich Nhat Hanh who is a prolific author, Buddhist monk and Nobel Peace Prize nominee. Thich Nhat Hanh’s work has been adopted by many clinicians including Marsha Linehan who developed Dialectical Behaviour [...]

New parenting techniques

New parenting techniques

Feeling a bit tired of everyone else telling you how to raise your children? You’re not the only one. We can’t open a newspaper without reading about what parents are doing wrong. Now handstands and cartwheels are banned, and there is talk of charging parents with neglect if their kids are too clumsy. But local [...]

Mental health help goes online

Mental health help goes online

For years the advice has been to avoid consulting Dr Google for any medical concerns but new Australian research is showing online programs have marked benefits for people experiencing mild to moderate mental health problems. The leading mental health group the Black Dog Institute and the federal government will launch a new online self-help service [...]

Functions of the Brain

Functions of the Brain View more PowerPoint from Dr. Stan Kutcher

Why Teens Need Their Sleep

Why Teens Need Their Sleep View more PowerPoint from Dr. Stan Kutcher

Understanding Teen Behaviour

Understanding Teen Behaviour View more PowerPoint from Dr. Stan Kutcher

Understanding ADHD

Understanding ADHD View more PowerPoint from Dr. Stan Kutcher

Understanding Mental Health and Mental Illness

Understanding Mental Health and Mental Illness View more PowerPoint from Dr. Stan Kutcher

Understanding Generalized Anxiety Disorder

Understanding Generalized Anxiety Disorder View more PowerPoint from Dr. Stan Kutcher

School Mental Health

School Mental Health View more PowerPoint from Dr. Stan Kutcher

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