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Dream Therapy

Neurosis is a very common mental illness, even though its existence is completely disregarded by our modern civilization. We live in a world ruled by violence, immorality, indifference, hypocrisy, and greed. Everyone on Earth is mentally ill, but nobody pays attention to this global absurdity. This happens because we, human beings, are in fact idiotic [...]

Cognitive Reserve

Currently dementia and Alzheimer’s combine to make up the majority of causes of cognitive decline. There are no ways currently to stop the brain damage that is caused by Alzheimer’s. However, these ideas regarding cognitive reserve and neuroplasticity give hope to the prevention or delay of the resulting dementia that Alzheimer’s causes. The theory of [...]

Personality Disorder Types

If you are concerned that you may be suffering from a personality disorder, note that that are many different personality disorder types and a correct diagnosis can sometimes be difficult initially because there are variables that need to be taken into consideration. If you have an inability to seemingly cope with everyday stress, a dysfunctional [...]

Stress Disorder

What is Stress? Stress is a state of mind when one feels weary, restless, disturbed or heavy, that is result of person’s interaction or response to the demands pressures that come from the outside as well as from inside. Symptoms effects of Stress: The human system is an integration of body mind. Both are inter-dependent [...]

Dialectical Behaviour Therapy

Dialectical Behaviour Therapy

Pronunciation: Dialectical Behaviour Therapy (DBT), developed by Marsha Linehan PhD at the University of Washington, is a type of psychotherapy (sometimes called “talking therapy”) for Borderline Personality Disorder (BPD). DBT is a cognitive behavioural therapy, meaning it is a therapy that focuses on the role of cognition (e.g., thoughts and beliefs) and behaviours (e.g., actions) [...]

Xenophobia

Xenophobia

Pronunciation: an unreasonable fear or hatred of foreigners or strangers or of that which is foreign or strange Source: Dictionary.com ————- Xenophobia is defined as the “hatred or fear of foreigners or strangers or of their politics or culture”.[1] It comes from theGreek words ξένος (xenos), meaning “stranger,” “foreigner” and φόβος (phobos), meaning “fear.”[2] Xenophobia can [...]

Transcendental Meditation

Transcendental Meditation

Pronunciation: a technique, based on ancient Hindu writings, by which one seeks to achieve a relaxed state through regular periods of meditation during which a mantra is repeated. Source: Dictionary.com ————— Transcendental Meditation (TM) refers to the Transcendental Meditation technique,[1] a specific form of mantrameditation, and to the Transcendental Meditation movement, a spiritual movement.[2][3] The TM technique [...]

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